Wednesday, September 24, 2008


WELCOME!! This is my first time blogging so I am not going to get into the nitty gritty of fitness on my first time out. If anyone has any questions, please post them as comments and I will do my best to answer them in a timely manner. To give you a history of my background I am now a fitness professional. I just graduated from Southeast Missouri State University with a Bachelor's Degree in Health Promotion. I work in a bank currently but that is just to pass the time and pay the bills. My true passion is fighting the obesity battle using exercise and nutrition. I am a wealth of knowledge and if I don't know the answer to your question, I will work hard to find it. I can direct you to more resources as well. Together we will fight the battle of the bulge!

No comments: